What you may not know about sugar

September 6, 2018

Sugar is hidden everywhere! Even in products labeled sugar-free, you might be surprised at how much hidden sugar can be found. Your body will process sugar as sugar, even if it's disguised as one of the following things. The reason you are struggling to lose weight could be because you are eating something that's really sugar even though you thought it was healthy!

Some of the major sources of refined grains  and hidden sugars that can cause blood sugar problems are : sodas, ketchup, cereal, bread products, fruit juice, jams, jellies, canned fruit, prepared foods, ice cream, cookies, candy, cakes, pies, pastries, and most other desserts.


 

 

The main names you will see are:
barley malt
corn syrup
dextrose
fruit juice concentrate
glucose
high fructose corn syrup
maltodextrin
maltose
molasses
raw sugar
sucrose
turbinado sugar

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts
Recent Posts

December 6, 2018

November 27, 2018

November 15, 2018

May 17, 2017

Please reload

Archive
Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Instagram Social Icon

Pay Us a Visit!

Copyright: 2016. Thomasville, GA

Better Life Nutrition

131 Beargrass Trail

Thomasville, GA 31792

janine@blngeorgia.com

229-226-5184

www.blngeorgia.com

Tuesday:       9:00 am- 6:00 pm

 

CLOSED THE WEEK OF 6/30/20-7/2/20

Wednesday:  1:00 pm- 6:00 pm 

Thursday:      9:00 am -6:00 pm